How can i forgo masturbation since it has became part of my life please advice?

i really masturbate whenever i see a beautiful girl. could this continuous habit have advance effect in my future life?How can i forgo masturbation since it has became part of my life please advice?
Mostly if you do it in public.How can i forgo masturbation since it has became part of my life please advice?
just let it become part of your life as i did when i was younger, you will find a routine that works for you
Over-masturbation or over-ejaculation drains the body of Human Growth Hormones, DHEA, and testosterone, which are used for recharging the CNS and the parasympathetic (bio-energy restoring) function of each organ. As a result, the endocrine-associated organs slow down hormone production. The eyes become very sensitive to sunlight due to the deficiency of the bio-energy in the visual nerves (the erectile drug Viagr* (trademarked name not allowed here) produces the similar side effect - blue vision). The ears buzz due to the deficiency of bio-energy in the hearing nerves. The heart beats irregularly due to insufficient bio-energy in the auto-rhythmic and contractile fibers. Blood pressure becomes too high or too low due to insufficient levels of bio-energy in the kidneys to regulate the kidney renin-release mechanism. A higher volume of sweat and bouts of fatigue occur due to the insufficient bio-energy in the adrenal cortexes, which produce DHEA to pacify the sympathetic nervous function. The patient also experiences pains and spastic cramps in the muscles and joints (in particular, in the lower back area due to the lack of DHEA and testosterone to feed the local cells and neurons) and his waist becomes very weak. Now I don't mean to scare you or anything. But it depends on how many times a day you masturbate also.
The pain will subside with time as you wear your weenie down to a nub.