I turned to self mutilation after a series of very traumatic events in my life such as divorce, major financial loss and loss of a very important job...just to name a few. How can I erase all these bad emotional/traumatic feelings and move on? I cannot get any more depressed than want I already am. Please help? Any advice? Life is extremely painful and hellish...I recently started cutting myself due to a series of extremely horrific issues that arose in my life. Advice?
Please make a commitment not to cut yourself anymore. It certainly doesn't make things better, and it can make things worse. You can't erase all the bad feelings -- feelings of grief and loss are natural in your situation. Take some deep breaths, realize your feelings are normal, and call a therapist.I recently started cutting myself due to a series of extremely horrific issues that arose in my life. Advice?
You need a therapist to help you out.
I urge you not to think of your life problems and self-mutiliation as cause %26amp; effect. You will always face problems %26amp; challenges in life. That's how it goes. But, you mustn't resort to self-injury.
Speak with a qualified counsellor who can help you find coping mechanisms and eliminate the cutting.
This is a very seious issue and you need to see a doctor. They can help to teach you healthy methods of coping with these issues and can possibly prescribe an antidepressant. Please go see a doctor!!!!
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